1: Tai chi barefoot or with shoes?

2: Benefits of practicing tai chi without shoes.

3: Importance of proper foot alignment in tai chi.

4: Considerations for wearing shoes during tai chi.

5: How shoes can impact balance and grounding in tai chi.

6: Tips for choosing the right footwear for tai chi practice.

7: Pros and cons of practicing tai chi barefoot.

8: Enhancing sensory awareness in tai chi through barefoot practice.

9: Finding the optimal balance between barefoot and shoe-wearing in tai chi.