1: Introduction to Mediterranean Diet for Autoimmune Conditions.

2: Benefits of following a Mediterranean Diet for autoimmune conditions.

3: Key components of a Mediterranean Diet.

4: Foods to include in your Mediterranean Diet.

5: Foods to avoid on a Mediterranean Diet for autoimmune conditions.

6: Meal planning tips for following a Mediterranean Diet.

7: Mediterranean Diet recipes for autoimmune conditions.

8: Studies supporting the effectiveness of a Mediterranean Diet for autoimmune conditions.

9: Consult with a healthcare provider before starting any new diet plan.